BEGIN:VCALENDAR
PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN
VERSION:2.0
BEGIN:VEVENT
CONTACT:Quanta Taylor
CONTACT:taylor.2201@osu.edu
DESCRIPTION:Cost: Free\nAdmission: \nThis class moves through a variety of
yoga poses in a balanced and systematic way. A key component of this\ncl
ass is Vinyasa work: the union of the breath and movement. Benefits of th
is type of training include heightened body\nawareness and mind focus\, t
ension release\, increased range of motion at the joints and an overall s
ensation of more\nbalance in life. The session ends with restorative work
\, which energizes the body through passive stretch techniques.\nSticky m
ats are provided or feel free to bring your own.\n
DTEND:20170206T190000
DTSTAMP:20240328T193146Z
DTSTART:20170206T180000
LOCATION:Dance Room 1\, Ohio Union
ORGANIZER:
SEQUENCE:0
SUMMARY:OUABe Fit: Yoga
UID:454d6702-c474-4c9f-ac6a-703e7177f231
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
This class moves through a variety of yoga poses in a balanced and systematic way. A key component of this
\nclass is V inyasa work: the union of the breath and movement. Benefits of this type of training include heightened body
\nawareness and mind focus\, te nsion release\, increased range of motion at the joints and an overall se nsation of more
\nbalance in life. The session ends with restorativ e work\, which energizes the body through passive stretch techniques.
\nSticky mats are provided or feel free to bring your own.
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